I haven't posted in a couple days -- busy enjoy this wonderful summery weekend on the anniversary of my quadruple bypass operation.
As I had planned, took Friday, the anniversary day, off work -- went on a 2-hour bike rIde. It actually lasted 15 minutes longer; up the Riverwalk to Niawanda Park. The sun warm but the ice packing the river giving off quick sharp breezes. It got up to 87 yesterday, and I went for another 1 hour bike ride and hung out at The Spot for a Protein Power Shake. And another 45 minute ride earlier this afternoon.
And I've had some great convos online this weekend. A dry spell over the last couple hours, but even enjoying hanging in Trivia Lounge Cafe.
How I am surviving a heart attack and quadruple bypass, and maybe even surviving life...
Sunday, April 20, 2008
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